Investigation of the Effects of Eight Weeks of Pilates and Step-Aerobic Exercises on Physical Performance and Self Esteem Scores of Females


ÖZTÜRK F. , BAVLI Ö.

International Journal of Science Culture and Sport, vol.5, no.2, pp.76-86, 2017 (Refereed Journals of Other Institutions)

  • Publication Type: Article / Article
  • Volume: 5 Issue: 2
  • Publication Date: 2017
  • Doi Number: 10.14486/intjscs650
  • Title of Journal : International Journal of Science Culture and Sport
  • Page Numbers: pp.76-86