Generalized Morse wavelets are proposed to evaluate the phase information from projected fringe pattern with the spatial carrier frequency in the x direction. The height profile of the object is determined through the phase change distribution by using the phase of the continuous wavelet transform. The phase distribution is extracted from the optical fringe pattern choosing zero order Generalized Morse Wavelet (GMW) as a mother wavelet. In this study, standard fringe projection technique is used for obtaining images. Experimental results for the GMW phase method are compared with the results of Morlet and Paul wavelet transform.